AYURVEDA

ABHYANGA (MASSAGE)

A therapeutic oil massage

Abhyanga is a massage that's done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet.

BENEFITS

• Improves blood circulation, strength, vision, and stamina
• Increases moisture for softer skin
• Improved texture, tone, and overall skin appearance
• Strengthened body tissues, lubrication of internal organs, bones, and joints
• Better sleep and overall health

KIZHI

A Kizhi is a poultice that is densely packed with herbal ingredients and heated in warm herbal oil or without oil throughout the treatment. Different types of kizhi's are Njavara Kizhi, Elakizhi, Naranga Kizhi, Dhanya Kizhi, Aavi Kizhi, Podikizhi, Dhanyamla Kizhi, Mutta Kizhi.

BENEFITS

• Osteoarthritis
• Spondylosis
• Muscular Cramps
• Obesity
• Swelling
• Diabetes
• Low Back Pain

SHIRODHARA

Reduces fatigue and initiates a soothing effect on our brain cells. It is a purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion as well as relieve stress and any ill effects on the central nervous system. It's an Ayurvedic healing technique that someone pours liquid — usually oil, milk, buttermilk, or water — onto the forehead. It's often combined with a body, scalp, or head massage.

BENEFITS

• Relieves stiffness, dryness, and numbness of the foot & arm
• Prevents any wear and tear damages of your feet & arm
• Relaxes and revitalizes the central nervous system
• Relieves contraction of muscles, ligaments, and vessels of the foot and arm

KATI BASTI

Treatment used for lower backache and disorders of lumbosacral region, including slip disc, lumbar spondylosis, sciatica, spinal problems etc. Kati Vasti is a part of external oleation (Snehana) therapy.

BENEFITS

• Relieves pain and inflammation in the lumbosacral region
• Strengthens and nourishes the muscles and nerves of the back
• Improves blood circulation in the affected area
• Helps in the management of chronic and acute lower back pain

HERBAL BODY SCRUB

A refining treatment to polish the skin and brush away toxins. Warm Ayurvedic herbs are carefully scrubbed on to the skin while allowing time for the nutrients to soak in, a relaxing face and scalp massage given. Leaving skin incredibly soft, healthy, and renewed.

BENEFITS

• Exfoliates dead skin cells
• Improves skin texture and appearance
• Detoxifies the skin
• Enhances blood circulation
• Promotes relaxation and stress relief

HAIR LOSS TREATMENT

Ayurveda can help regrow lost hair and has hair fall solutions by massaging the scalp with marma points on the head (Shiro Abhyanga), Shirodhara, Shirolepa, Nasya, herbs, and herbal hair cleansers.

BENEFITS

• Stimulates hair growth
• Strengthens hair follicles
• Reduces hair fall
• Improves scalp health
• Balances doshas related to hair health

BEAUTY CARE

Beauty Care can include facials, face masks, and herbal formulations. Some of these remedies may help in the treatment of skin issues, like acne, pimples, scars, wrinkles, and aging spots.

BENEFITS

• Improves skin tone and complexion
• Reduces acne and pimples
• Minimizes scars and blemishes
• Prevents wrinkles and aging spots
• Provides overall nourishment and hydration to the skin

PRE AND POSTNATAL CARE

Ayurvedic care during pregnancy focuses on ensuring the health of the mother and the growing fetus. Postnatal care focuses on recovery, nourishment, and health of the new mother and baby.

BENEFITS

• Supports a healthy pregnancy
• Promotes postpartum recovery
• Enhances lactation and milk production
• Strengthens the mother’s body and mind
• Improves baby’s growth and development